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Fried Beef Curry

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Method

1lb Beef ( any particular cut is fine)

1 onion

2 tomatoes

4 tblspns roasted curry powder

3 tblspns red pepper powder

1tspn black pepper

3 tspns lime juice (or vinegar)

to taste salt

1 clove garlic

pinch cinnamon

1 piece lemon grass (optional)

pinch cardamom powder (optional)

3 cloves (optional)

1 cup coconut milk (optional)

Method

Wash beef and cut into cubes small cubes preferably 1/4 inch cubes. Dice clove of garlic. Grind or crush cloves into pieces.

Add all the ingredients and the beef and bring to boil on low heat and leave for 15-20 minutes. Finally add the coconut milk and boil for 3 minutes.

Variation

Cook on slow fire until all gravy has evaporated. A dry spicy meat can be obtained, if all the gravy is allowed to evaporate. This fastest in an flat open pan to allow for quick evaporation of the water.

 

Shallow frying
There are four methods of frying using a shallow amount of fat or oil.

Deep-frying
Deep-frying is used to produce crisp- texured food. Often, the food is deep-fried, removed from the oil and drained. the oil is then reheated and the food deep-fried again, so that it is exetremely crispy.

Paper-Wrapped Deep-Frying (zhibao zha)
Small pieces of meat or fish are seasoned, , the food is wrapped in sheets made of glutinous rice flour. Cellophane paper can also be used the food is served in its paper wrapping The paper is thrown away.

Steaming
Steaming is a traditional Chinese cooking method that is ideal for today's trend towards healthy eating. The technique was developed for when a moist dish was required as an alternative to a roasted one. It's good for vegetables, fish, meat and dumplings.

There are 3 methods that can be used for steaming:

Roasting
The common denominator of these methods is a moderate oven (325-350 degrees F) and a reasonably long cooking time with or without a flash of high heat at the beginning orf high heat at the beginning or end of the cook cycle. This is the method of roasting most cookbooks, including the historic ones by James Beard, Julia Child, Alma Lach, and Madeleine Kamman use. Our Guide to Whole Turkeys has detailed foolproof cooking instructions.

ADVANTAGES: relatively foolproof, this technique provides a well flavored, moist bird with very little attention or expertise required of the cook. The moderate temperature allows for a reasonable window of time in which the bird is at its peak, letting the cook worry less about pulling the bird out at some absolute moment of perfection. This is the technique for people who have better things to do than hang around an oven all day. If you can read a clock and a thermometer, then you can cook a good turkey this way.

DISADVANTAGES: although the flesh is better flavored than a plain slow roasted bird and the skin is crisp, the flavors are subtle, and show themselves best when accompanied by really good gravies, dressings, and sauces. The food safety issues of Slow & Low cooking are not as prominent with this technique, but the process from start to finish is still pretty slow (about 25 minutes per pound), so planning ahead is still very important. time.

Red cooking - a process whereby meat is slowly simmered in dark soy sauce, imparting a reddish tinge to the final product - is a popular cooking technique in eastern China.

Stewing
STEWING is a time-honored moist cooking technique that transforms less tender cuts of meat unsuitable for quick-cooking methods into melt-in-your-mouth meats Stewing allows the cook to assemble the dish and then let it simmer, with little or no attention for an hour or more. Many "crock-pot" dishes are essentially stewed. Vary the flavor profile of the stew dish by experimenting with liquids (wine, broth, beer and vegetable juices) and different herbs and spices. Ideal cuts: shoulder and pork cubes. In China, stews are usually cooked in an clay pot over a charcoal fire. The stew is cooked for a very long time - up to four hours - producing meat almost jelly-like in tenderness. Yum :)

Stir Fry

If any technique in Chinese cooking demands proper preparation, it is stir-frying. Because the heat has to be high and there is little actual cooking time, it's crucial to have all your ingredients assembled beforehand. The best advice I can give here is to keep your stir-fry ingredients separated in bowls based on how much time they need in your wok. So chop your onions, meat, mushrooms, carrots, and peppers into small pieces and separate them. You want the veggies and meat to be in bite size pieces for two reasons. First, the stir-fry will be appealing and easy to eat if all of the components are equal in size. Secondly, similar size pieces will insure more uniform cooking time.

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